I’m Shannan Fiorenza
Holistic Recovery Coach | Wellness Practitioner | Workshop Facilitator
I SUPPORT HEALTH CARE PROFESSIONALS WHO ARE HEALING FROM COMPASSION FATIGUE AND ADDICTION.
Sometimes we need a total transformation…
That was certainly the case for me.
I was a burned out ER Nurse with compassion fatigue from my career, and emotional trauma from an unhealthy marriage.
I had completely lost my identity except for being a nurse and a mom, and I spiraled so low into a pit of alcoholism that EVERYTHING had to change.
Getting sober was just the beginning of my road to healing.
Being part of a 12 Step community is the foundation of my sober recovery.
I have since built onto that foundation.
Recovery is not just abstinence.
Its unlearning. Its healing trauma. Its creating new practices.
And it is NOT easy.
I needed to completely overhaul my life physically, mentally, emotionally and spiritually.
The practices that I have put in place have made a huge impact on how I live each day.
Living a conscious lifestyle, cultivating self awareness, practicing self compassion, emotional autonomy and emotional self-regulation, staying spiritually connected, eating a plant-based diet, getting daily exercise, having a daily meditation practice and engaging in creative expression.
I truly believe we all have an inherent power inside, a deep reserve of resilience and creativity.
Once I was able to access that, I began to heal from the inside out.
Now I have the honor of supporting others who wish to do the same.
It is possible to strengthen your spirit and soften your heart at the same time.
I believe in a Holistic approach to healing (Mind, Body & Spirit).
Aside from a Nursing Degree, I am a Certified Addiction Counselor, I have also studied Integrative Nutrition, Holistic Healthcare, Mindfulness Based Stress Reduction, Meditation and Aromatherapy and I incorporate all of these into my Wellness Practice.
I primarily teach interactive workshops on these topics, but also take a small number of private clients each year.
If you're ready to begin your healing journey,
I would love to support you!
Healing begins with self-awareness
Get my FREE E-Book and start your journey today!